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Archive for March 11th, 2008

                      Are You Living in a Toxic Home?
Last year the most common poison exposures for children were ingestion of household products, such as cleaning substances. Chlorine is the number one cause of child poisonings in the US. 150 chemicals found in the home are associated with alleriges, birth defects, cancer and psychological disorders. Women [...]

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                      Tips for Losing Weight
Here are a few tips for healthy weight loss. You want to be sure that any weight loss program you follow has all of these ingredients for the best weight loss results and for the best health.1. A weight loss program should not have you reduce your calories too much. For example, [...]

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Vitamin B Complex The B vitamins – folic acid, B6, and B12 – promote a healthy cardiovascular system by helping to lower homocysteine levels in the blood.Adequate amounts of folic acid in healthful diets may reduce a woman’s risk of having a child with brain or spinal cord birth defects. Such birth defects, while not [...]

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When you try to lose weight, what do you do? The first thing most people do is cut calories. Did you know that when you cut calories too low your body lowers your metabolism so that you can keep all your body fat? It’s a way that we would survive a famine, which is great, [...]

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February is National Heart Month
Did you know that February is National Heart Month? Every year since its congressional approval in 1963, the President has issued a proclamation to this effect, to help raise public awareness of heart disease. According to the Center for Disease Control and the American Heart Association (AHA), heart disease – specifically [...]

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